Getting fit
starts here

Chat with a coach to build a plan that’s right for you.

FEELING STUCK?

  • Do I have time to commit?
  • Am I fit enough to start?
  • Can I afford this?
  • Will I succeed?
  • What about my injuries?
  • Will people judge me?
  • Will this be a waste of money?
  • Will it be worth it?

GOOD NEWS

We’re here to help you love working out again.

OUR Strategy

Chat with a coach

Schedule a Free Intro with one of our Iron Monkey Strength coaches.

Start with us

Join a fitness community committed to your success.

Plan your training

Get a personalized program tailored to your needs.

Get results

Get stronger, healthier, and happier.

START Today at the best gym in Franklin Square, NY

OUR Programs

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Personal Training

Customized training based on your goals and a coach that keeps you accountable.
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success stories

Marcha C.
Marcha C.
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"If you are an absolute beginner in regards to strength training, this is the best place to go. Such a welcoming environment! No judgment here!"

“The coaches are well-informed about strength training and will guide you in the right direction depending on your fitness goals. I’ve been there for a couple of months and I feel significantly stronger.”

Dawn C.
Dawn C.
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"Iron Monkey strength is a fitness experience like no other! Small and intimate, one on one instruction, friendly AF, personalized workouts."

“Amazing trainers that are knowledgeable and care about your achievement, ability, and goals. If I could give 10 stars I would!”

Gilbert P.
Gilbert P.
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"Iron Monkey Gym is a great place to learn about kettlebells and barbell movements."

“Jason, Rob, Jared are very knowledgeable and attentive to everyone’s well-being and progress on the gym floor. Their coaching has helped me improve after every workout. If you’re looking for a great workout, look no further than Iron Monkey Gym.”

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Health apps with proven results?

What you do outside of the gym matters just as much as inside. Get our guide on the Top 6 Free Health Apps to help you manage sleep, stress, nutrition and travel.

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Learn more about how joining our community can help you reach your health and fitness goals.

6 Free Apps to Improve Health

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