Getting fit
starts here

Chat with a coach to build a plan that’s right for you.


  • Do I have time to commit?
  • Am I fit enough to start?
  • Can I afford this?
  • Will I succeed?
  • What about my injuries?
  • Will people judge me?
  • Will this be a waste of money?
  • Will it be worth it?


We’re here to help you love working out again.

OUR Strategy

Chat with a coach

Schedule a Free Intro with one of our Iron Monkey Strength coaches.

Start with us

Join a fitness community committed to your success.

Plan your training

Get a personalized program tailored to your needs.

Get results

Get stronger, healthier, and happier.

START Today at the best gym in Franklin Square, NY

OUR Programs


Personal Training

Customized training based on your goals and a coach that keeps you accountable.

success stories

Marcha C.
Marcha C.
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"If you are an absolute beginner in regards to strength training, this is the best place to go. Such a welcoming environment! No judgment here!"

“The coaches are well-informed about strength training and will guide you in the right direction depending on your fitness goals. I’ve been there for a couple of months and I feel significantly stronger.”

Dawn C.
Dawn C.
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"Iron Monkey strength is a fitness experience like no other! Small and intimate, one on one instruction, friendly AF, personalized workouts."

“Amazing trainers that are knowledgeable and care about your achievement, ability, and goals. If I could give 10 stars I would!”

Gilbert P.
Gilbert P.
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"Iron Monkey Gym is a great place to learn about kettlebells and barbell movements."

“Jason, Rob, Jared are very knowledgeable and attentive to everyone’s well-being and progress on the gym floor. Their coaching has helped me improve after every workout. If you’re looking for a great workout, look no further than Iron Monkey Gym.”


Health apps with proven results?

What you do outside of the gym matters just as much as inside. Get our guide on the Top 6 Free Health Apps to help you manage sleep, stress, nutrition and travel.

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Learn more about how joining our community can help you reach your health and fitness goals.

6 Free Apps to Improve Health

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