The Birth of Iron Monkey Strength: How a Long Island Gym Rose from the Pandemic

In the midst of the pandemic, Iron Monkey Strength emerged not just as a gym, but as a beacon of resilience and community. Founded by Jason Giles, this Long Island gym transformed its approach to fitness, pivoting from group training to a unique personal training experience. With the innovative Rite of Passage Program, members embark on a journey of strength, mindfulness, and growth, earning pins that symbolize their progress. Discover how Iron Monkey Strength fosters confidence and connection, empowering individuals to thrive both in and out of the gym. Join us and experience the true power of strength training!

The Iron Monkey Strength Bulletin

Join us at Iron Monkey Strength for exciting updates and events! Celebrate our Big Monkey Raffle winners and discover how you can enhance your fitness journey with our Nutrition Coaching, available for members at just $20 more a week. Don’t miss our annual TSC event this October, featuring friendly competitions in Deadlifts, Pullups, and more! Plus, support Adele in her mission for suicide prevention by donating through her QR code. And don’t forget to join our Kettlebell Mile every Wednesday for a fun and challenging workout. Let’s make Iron Monkey more than just a gym—together, we can make a difference!

Don’t Shop On Price

You’ve heard the phrase, “ You get what you pay for?” Usually this is in reference to disappointment when an inexpensive item disappoints by breaking or a service that falls short of expectations. We’re all familiar with the phrase and the truth behind it. Yet people continuously find themselves in a position where that phrase […]